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The.Beginner’s.Guide.to.Fitness.by.Dave.Bonollo-P2P

Posted by on Oct 5th, 2016 Leave a Comment! P2P
The Beginner’s Guide to Fitness


How many years have you said this? “This the year I’m going to start going to lose weight” …and by January 10th you’re back to your old ways.
If you want to build muscle, lose fat, and look better naked without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book.
With so much information out there telling you to try this diet, do this workout for epic fat loss – how could you not get confused. That’s why I took the time to make it super simple to get you on your weight loss journey.
This is not a silver bullet plan to get you lean and ripped in 2 weeks.
I wanted to break everything down for people looking to get off the couch and start making healthier choices in life.



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