web analytics

Categories

Men’s.Fitness:Your.Ultimate.Fat.Loss.28.Day.Plan-P2P

Posted by on Jul 27th, 2016 Leave a Comment! P2P
Men’s Fitness: Your Ultimate Fat Loss 28 Day Plan


It’s never too late to get in shape. All you need is four weeks and this ultimate gym-free guide to cut fat, build lean muscle and feel your best.
This 164-page fat loss bible will provide you with everything you need to burn fat fast. The four-week training and meal plan is designed by Bradley Simmonds, personal trainer to top Premier League footballers and a leading coach on Instagram (@bradleysimmonds) where he inspires his 90,000+ followers with daily workouts. The book includes 18 easy-to-follow workouts that can all be done at home and each take less than 20 minutes, making it perfect for the busiest of schedules. They cycle between high-intensity interval training (HIIT) to burn calories, resistance training to build strength and low intensity yoga-inspired drills for recovery, designed by top London instructor Laura-Kate Brown (@lozziebrown_yoga).
Alongside the workouts are detailed meal plans for the full 28 days with 16 delicious recipes to follow, from a hearty full-English breakfast to cheat-day oat pancakes that will help you lose fat without sacrificing flavour. In the book you’ll also find the most up-to-date training and nutrition knowledge from the experts at Men’s Fitness, from the supplements to support your efforts, the essential training kit to invest in and holiday drills to stay trim on the go, to help you get – and stay – fit and healthy long-term.

Men’s.Fitness–Weeknight.Workouts.2016-P2P

Posted by on Jul 27th, 2016 Leave a Comment! P2P
Men’s Fitness


Want to build a stronger, leaner body? There’s no need to spend hours in the gym every week. With these straightforward workouts, you can burn fat and build muscle without even leaving the house. Whether you’ve got home gym kit or not, you can follow one of our 12-week plans and get in amazing shape.

Men’s.Fitness–Workout.Manual.2016-P2P

Posted by on Mar 18th, 2016 Leave a Comment! P2P
Men’s Fitness – Workout Manual 2016


Men’s Fitness is for men, who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men’s Fitness recognizes, that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men – entertainment, information and inspiration.

Men’s.Fitness–Build.Big.Arms.in.Just.8.Weeks.2014-P2P

Posted by on Nov 5th, 2014 Leave a Comment! P2P
Men’s Fitness


Men’s Fitness is for men, who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men’s Fitness recognizes, that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men – entertainment, information and inspiration.

Men’s.Fitness.Australia–July.2013-P2P

Posted by on Jun 11th, 2013 Leave a Comment! P2P
Men’s Fitness


Men’s Fitness is for men who want solid information and advice – not counselling. Using the resources of Australia’s top health and fitness experts, the magazine will show you how to pack on muscle, lose fat, win the race, get the girl, snare the dream job and be home in time for the nightly news. It’s a magazine for Australian men who want to – and will eventually – reach their personal best.

Men’s_Fitness_USA–June_2013-P2P

Posted by on May 18th, 2013 Leave a Comment! P2P
Men’s Fitness USA


Men’s Fitness is for men, who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men’s Fitness recognizes, that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men – entertainment, information and inspiration.



Shoutbox

Links to websites similar to DDLValley are prohibited and may get you banned.
Your code: