The Belly Off Guide is the ultimate manual for losing flab and getting into the best shape ever! Packed with every kind of total-body workout thatyou’ll need; from the no-weight home plan to the latest in professional sportsmen’s training techniques – it’s geared to get you into six-pack shape in no time. There’s also easy-to-make power meals, the latest in nutritional science and practical, life-changing weight-loss advice from past Belly Off winners. There’s even a section that’s guaranteed to heat up your sex life! Consider this to be your new personal trainer.
Men’s Health, the world’s largest men’s magazine, is an essential read for individuals who want to look, feel and live better. Professionals and experts from diverse fields of psychology, fitness, fashion and health team up with journalists to give you interesting features on the issues that matter most to men of all ages. Men’s Health is loaded with complete instructions for mastering the world’s greatest exercises and trusted, informative tips on how to cook healthier. You’ll find advice on careers and lifestyle along with fashion tips and easy-to-make recipes that will inspire you to live better. Weight loss advice comes in the form of articles like “Eat This, Not That!” and tips on how to transform traditional recipes into power-packed, healthy meals. With research-based articles filed into sections including “Health,” “Sex & Relationships,” “Nutrition,” “Fitness,” and “Guy Knowledge,” Men’s Health is your go-to guide for all of your important questions and concerns.
Men Health is a lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.