Lifestyle for Men is more than just a men’s magazine, we are a source for everything a man could want from career and technology to women and fashion. At LFM we believe that a balanced life is the key to a great lifestyle. This issue is the “Guide to Picking up Girls at the Gym”. Enjoy!
Whether you’re a skinny guy looking to get bigger or you’re just looking to put on more size in, a hurry, we have your ideal program. It calls for you to lift super heavy one day and go for max reps the next. The strategy maximizes your body’s capacity to produce muscle fast—as much as 10 pounds in 30 days!